Outline

Level 1 educates staff on stress and risk factors for developing mental health conditions in the workplace, this course duration is 4-5 hours. It is ideal to ensure staff understand stress and understand their own mental health, to prevent a mental health condition developing.

Aims 

Participants will be able to:

• Understand what mental health is and why people develop mental health issues.

• Know how to recognise and manage stress.

• Recognise a range of mental health conditions.

• Applying skills to improve your own mental health

Who should attend/Pre-Requisites  

None Required

Max. number of participants 

Assessment 

Theory and Practical Assessment 

Duration 

1 Day

Certification 

Safety Solutions Certification 

Content 

• Understand what mental health is and why people develop mental health issues.

• Know how to recognise and manage stress.

• Recognise a range of mental health conditions.

• Applying skills to improve your own mental health